Worksheet.Paste (Excel)

Pastes the contents of the Clipboard onto the sheet.

If you don't specify the Destination argument, you must select the destination range before you use this method. This method may modify the sheet selection, depending on the contents of the Clipboard.

Paste (Destination, Link)

Worksheets("Sheet1").Range("C1:C5").Copy 
ActiveSheet.Paste Destination:=Worksheets("Sheet1").Range("D1:D5")

Arguments

The following arguments are optional

Destination (Range) - A Range object that specifies where the Clipboard contents should be pasted. If this argument is omitted, the current selection is used. This argument can be specified only if the contents of the Clipboard can be pasted into a range. If this argument is specified, the Link argument cannot be used.

Link (Boolean) - True to establish a link to the source of the pasted data. If this argument is specified, the Destination argument cannot be used. The default value is False.